Fitness

Benefits of dance workouts

in fitness by Gem IT Services

Whenever the super-stressed residents on Grey's Anatomy bust out in an impromptu dance party, it must be because they know how healing it is—they are doctors, after all. Dancing can boost your brainpower, improve your outlook, grow your social circle

 

Author : Dora Academy

Website : http://www.womenshealthmag.com/health/dance-workout

Publish Date : Feb 24, 2016

Yoga- The Art of Living

in fitness by Gem IT Services

The science of Yoga imbibe itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control.

 

Author : Patanjali

Website : http://www.artofliving.org/in-en/yoga

Publish Date : Feb 24, 2016

Laughter is the Best Medicine

in fitness by Gem IT Services

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy.

 

Author : Testing

Website : www.google.com

Publish Date : Jan 07, 2016

Does the stress make you fat?

in fitness by Gem IT Services

Stress can play a key role in weight gain. But if it is not possible to eliminate all the worries of life, eating habits and lifestyle can be adapted. When you are in distress, you fill with food. so the link between thweight and stress is obvious

 

Author : Boris William

Website : http://diet-tips.tk

Publish Date : Dec 24, 2014

Diet & Nutrients

in fitness by Deepak m

This article is about the fitness,,In recent decades, various states modeled some of their assets and enterprises after business enterprises. In 2003, for example, the People's Republic of China modeled 80% of its state-owned enterprises on a company

 

Author : Jackson

Website : demo.ezydir.com

Publish Date : Oct 10, 2013

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